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Hello Gorgeous!  

Got a body or a biz you'd like to ROCK? 

If so, you're in the right place (and I'm stoked you found me).

Are you ready to:

Make fit happen

Market your brand with more heart + less hustle

Build a healthier body

Grow your business with authenticity + integrity

I can help you


Wanna rock your body, your biz or both?

Choose a cheat sheet!

For Your Body

bod-freebieGet my proven 7 Step Formula to Rocking Your Body (no fad diet required).

Get the Cheat Sheet!

For Your Biz

biz-freebieGet my 7 Step Formula to Rocking Your Biz with Social Media

Get the Cheat Sheet!

For Your Body + Your Biz

both-freebieGo on- be greedy. If you've got a body and a business, grab both 7 Step Formulas.

Get Both Cheat Sheets!

What Some of My Fave Peeps Have to Say…


Petrina’s training is AMAZING!

She breaks everything down for you in step-by-step easy to understand pieces.

I highly recommend her!

Ali Goodman

Owner, Ali Goodman Fitness & Nutrition


I would definitely recommend Petrina’s coaching to small businesses + start-ups who want to learn how to better promote their brand.

Her trainings are very user-friendly + easy to understand for any experience level.

Joyce Kerns Correll

Owner, J. Kerns-Correll & Associates


The difference Petrina has made in my business + health has been amazing! She motivates + educates you to create and maintain the BEST you.

She has been a life-changing influence for me~ a trainer + motivator with a personal interest in her clients.

Suzann Lankford

Owner, National Parks Travel Agency


People rarely succeed unless they have fun in what they are doing.

~ Dale Carnegie


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